Rehab vs Sober Living Homes: Key Differences Explained

sober living vs rehab

Imagine having a group of friends who get what you’re going through and are there https://ecosoberhouse.com/ to help every step of the way. Starting a sober living facility is not just a business venture; it’s a beacon of hope for many on their recovery journey. Understanding the multifaceted benefits of a sober living facility can give you insight into its crucial role in recovery. While abiding by house rules and attending group sessions, residents are allowed to work, pursue education, or participate in community engagements.

Staying on Track

sober living vs rehab

However, rehab treatment programs usually extend 30, 60, and 90 days, leaving a significant gap in the need for further structure. Studies have shown that the highest success in long-term sobriety is achievable with recovery options such as sober-living arrangements after rehab to build a solid foundation within the first 24 months of sobriety. However, they do provide a stable, drug-free environment where people in recovery can safely transition from rehab to the outside world. Residents must adhere to house rules such as curfews, cleanliness, and drug testing. Design for Recovery provides safe and structured sober living homes in Los Angeles for men who are ready to rebuild their lives free from addiction.

sober living vs rehab

NARR: Is This an Option?

sober living vs rehab

Life outside of the clinical environment of a residential treatment center has a variety of challenges that can be difficult to face alone for someone who is newly sober. Sober living homes are a recovery residence that provides transitional support for individuals leaving formal treatment. These individuals may not yet be ready to return home, for a variety of reasons, like having limited social support, or no source of income. They are also called halfway houses (although these are slightly different with residents usually coming from correctional facilities), sober homes, Oxford Houses, and sober living.

  • Here are other things that you can expect while residing in a sober living house.
  • Some may opt for a few months, while others may extend to a year or more, depending on individual comfort and readiness to rejoin broader society.

Supportive Recovery

  • These calls are offered at no cost to you and with no obligation to enter into treatment.
  • Sober living homes serve as a transitional step between treatment and full independence.
  • Knowing the differences between these two options can help you find the best fit for yourself or someone you care about, setting the stage for a lasting recovery.
  • Typically, sober living houses aren’t as widely covered by insurance plans as rehabilitation centers.
  • In fact, many people fall prey to relapse simply because they jump into trying to return to a “normal life” too quickly.

The key difference between sober living homes and rehab is that rehabs are formal programs run by counselors to help individuals achieve sobriety. Rehabs also provide detox, counseling, process groups, and family therapy. While sober living is also structured, it allows a lot more freedom than rehab and is a transitional step between rehab and returning home. Random drug testing plays a pivotal role in both sober living homes and halfway houses. These tests, which are typically 1–2 times a week, ensure that the environment remains substance-free. This level of accountability greatly enhances the benefits of sober living.

Intensive Outpatient Programs in Mental Health Care

sober living vs rehab

These are fixed for a certain number of weeks, working through a set program with a group of individuals. These programs represent timelines rather than strict guidelines, and individuals are still treated in a unique fashion corresponding to their needs and circumstances. It depends on personal recovery goals sober living vs rehab and individual needs; some might find a few months adequate, while others may choose to stay longer.

  • They may also assist residents in finding employment, allowing them to defer payments.
  • Over the years, sober living homes and drug rehabs have helped saved thousands of lives.
  • However, IOP programs may be helpful while living in a sober living home.

Additionally, most high-quality sober living houses also expect residence to attend recovery support meetings. They may arrange for a 12 step meetings, such as Alcoholics Anonymous or narcotics anonymous meetings, to be held in a common area. After you, complete inpatient drug or alcohol rehab, your counselors and medical team will meet with you to discuss what’s next. During this conversation, you may learn about opportunities for transitional living. Drug detox can vary according to the patient’s addiction factors, including the substance abused, how long the addiction has lasted, the patient’s medical condition, if any other disorders are present, and more. Our skilled and credentialed team at Gratitude Lodge work closely with every patient going through drug detox, facilitating the beginnings of a successful recovery at our rehab addiction centers in Orange County, CA.

Another aspect of these programs is that they usually ask that clients be employed, or volunteer, or be working towards an education. This is again to demonstrate a willingness to live a productive healthy life. Sober living facilities provide a safe and supportive environment for people in early recovery. These individuals have either marijuana addiction completed inpatient or partial hospitalization programs. While still receiving support from outpatient therapies, they are beginning to transition back into fully independent living.

Benefits of a Sober Living Facility

By fostering a supportive, sober community, it has made a difference in thousands of lives. We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity. The brotherhood between house members empowers everyone to walk through tribulations with much-needed support, and to meet our high standards.

Primary treatment programs usually refer to inpatient drug and alcohol rehabilitation. These primary treatment programs are very structured and usually intensive. This means most of the day is scheduled so clients are going from small group sessions to recreational activities to one-on-one time with counselors. Sober living is a bridge from this highly structured and supported environment to the real world. Especially if the client’s home environment or daily routine was part of their previous substance user lifestyle.

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